Vapes are likely to benefit the health of the nation, a new report has concluded. The Royal College of Physicians (RCP) report says that buying vapes should be widely promoted as a substitute to smoking. The authors conclude that smokers can be reassured and encouraged to use the devices. A report says that e-liquid should be widely promoted as a substitute to smoking

Experts at the College looked into the science, public policy, regulation and ethics surrounding vaping juice and made a series of conclusions about the devices including:

:: Vapes or Vaping are not a "gateway to smoking" - in the UK, use of vapes are used mostly by those who are already using, or have used, tobacco, they said.

:: There is no evidence that vapes result in normalisation of smoking.

:: The devices are beneficial in encouraging smokers to quit.

There is a possibility that the devices may result in some long-term harm because of the inhalation of the ejuice instead of nicotine - but the harm that could be caused is substantially smaller than that caused by smoking, the authors said. While there is a need for " sensible " regulation of the devices, regulation should not significantly inhibit the development and use of the products, they add and you should not fray away from the best e-liquid brands.

Professor John Britton, chair of the RCP's Tobacco Advisory Group, said: " The growing use of electronic vapes as a substitute for tobacco smoking has been a topic of great controversy, with much speculation over their potential risks and benefits. "This report lays to rest almost all of the concerns over these products, and concludes that, with sensible regulation, electronic vapes and eliquid have the potential to make a major contribution towards preventing the premature death, disease and social inequalities in health that smoking currently causes in the UK.

Smokers should be reassured that these products can help them quit all tobacco use forever."

RCP president Professor Jane Dacre added: "With careful management and proportionate regulation, harm reduction provides an opportunity to improve the lives of millions of people. It is an opportunity that, with care, we should take." Commenting on the report, Cancer Research UK's director of prevention Alison Cox said: "We believe vapes have real promise in helping to reduce the huge death toll from tobacco in the UK." This wwould indicate that it is safe and wise to buy e-liquid.

"This important report is an accurate summary of the latest scientific evidence on vapes and will help dispel the increasingly common misconception that they're as harmful as smoking. They're not. Tobacco kills more than 100,000 people in the UK every year, we should grasp every opportunity to encourage as many people as possible to stop smoking for good."

Duncan Selbie, chief executive at Public Health England, added: "The evidence is clear when you buy eliquid, vaping is much less harmful to health than smoking, and this report further highlights the important role of vapes in reducing the deadly harms smoking causes. "The best thing a smoker can do, for themselves and those around them, is to quit completely, now and forever. vapes are the most popular quitting aid in England and local stop smoking services are the most effective route to giving up, we encourage smokers to combine these, giving them an extremely good chance of quitting smoking successfully."

© 2016 Peter Miller, Weight loss consultant. 12 Pike St, New York, NY 10002
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